These days, you can’t pick up a health magazine or nutrition book and not find someone singing the praises of fish oil. From supporting cardiovascular…
For Jewish people around the world, the Passover Seder plate contains several foods that have symbolic importance, but which also happen to be recognized for…
Nothing says summer like biting into a soft, ripe peach, with its sweet juices running down your chin. Although fresh peaches are sometimes available at…
Onions: people love ‘em or hate ‘em. Or maybe they just hate the tears they cause while being chopped in the kitchen, and hate the…
With Saint Patrick’s Day right around the corner, let’s take a little detour and enjoy a more lighthearted blog. What does this holiday bring to…
Do you eat gluten-free? If so, do you have celiac disease, or do you prefer to avoid gluten because you—like many other people—have found that…
For centuries, wild blueberries have grown abundantly throughout the northern climates of North America -particularly in Maine, Atlantic Canada and Quebec. They can be spotted…
With the exploding popularity of low-carb and ketogenic diets, fruit has been getting a bad rap. And tropical fruits, in particular, have been getting a…
It has long been understood that vitamins and minerals act as cofactors in biochemical reactions in the body. They are the “sparks” that set things…
Prostate health is a concern for men of all ages. According to the National Institutes of Health, enlargement of the prostate gland can begin as…